S5E5 - Dealing with Grief

The one about life after losing a loved one.

Grief

 /gri:f/ : An intense sorrow, especially caused by someone’s death. 

Research suggests that we have a 100% chance of dying. 

Sarcasm aside, there's a high chance 1 of 2 people reading this have said the words “I’m sorry for your loss” at some point.

Even worse, there’s also a chance some of you reading this have had those words said to you, especially after the loss of a loved one.

Grief is often not the topic of conversation on any random day. But for those who experience it, it never truly leaves their minds, even on those random days.

When you lose someone close to you, your life and identity as you know it changes. There’s a new normal. 

We want to thank Ade and Bukola for joining us and co-creating a safe space to have this 100-minute conversation about grief and share their experiences about all of the above and more. 

They showed us courage, truth, patience, and much more. We can’t thank them enough.

To everyone who has lost a loved one, whether recently or a long time ago, please remember grief has no expiry date and we pray you find strength not to move on, but to keep moving forward as you live with your loss. ❤️

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