S10E7 - Men and Our Physical Flaws

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Many men can be preoccupied with the perceived flaws in their appearance, but it's not a common conversation.

Male body image and shapes come with one or two ironies.

Skinny men can be looked at with concern, and even seen as less appealing most times.

Obsession with the gym could be a cry for help, but the outcome of that gym bod is rewarded and commended by society.

Ah, but there's more.

Men also face pressures to lose weight and reduce their gut size, but at the same time face pressures to gain weight to acquire muscles.

In this episode with @alec.hewstone, we raised the volume on these silent conversations, focusing on male body image, muscle dysmorphia, our physical insecurities, fitness, male body representation, and so much more!

We loved doing this episode because it was so genuine and honest, and because we hoped it would make us men feel much more comfortable in these conversations.

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